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/fitness
>Who is /fat/ for? For excess calorie eaters working towards a longer life and a better physique through meaningful hard-work, strategy, and dedication. This is not QTDDTOT, stick to questions on fat loss. Post height and weight when asking for advice. Join our Fatty Contest:
https://www.fattycontest.com/
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>What do I do first? 1. Read
https://physiqonomics.com/fat-loss/
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2. Calculate your Body Fat Percentage:
https://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy
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3. Calculate your TDEE: hβ¦
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>fat women sitting on my face, their huge ass cheeks wrapped around my ears, my entire head swallowed up in their ass crack, the smell indescribable
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