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turning 33 in a few weeks and feeling pretty decent. ive certainly been stronger and sexier in the past but ive maintained a base level of fitness that probably has me in better shape than 95% of ppl my age. i started playing pick up basketball in june this year and that has been incredible for my cardio. not to mention it's fun as fuck and it feels good to learn a new sport/skillset in my 30s. highly recommend. anyways, cold weather is coming and i will begin lifting for real again. unofrtunately i dont think ill ever be able to bulk again. my metabolism slowed down a couple years ago and i think im probably just going to be trying to stave off obesity from here on out. finally, i am coming up on my 2nd year anniversary of going vegan and have never felt better as far as diet goes. im just slamming whole foods and tofu all day. test is higher than it used to be presumably because my diet is cleaner than ever and meat/dairy has a shitton of estrogenic bullshit in it. anyways, thanks for the thread and for reading my blogpost. t. drunkanon⏱ 20m↩