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How are you holding up anons? I'm 33 this week and I haven't trained properly in... maybe two years. Wondering about coming back. I always wanted to do oly, but I had a back tweak around a year ago and... I just don't know

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𓀐 @+5WWvq-n: There's still time, old chum. Things were looking bleak for me, but I've turned this ship of decline around through years of regular exercise and diet improvement. I recently got some surprising results on a blood test. >suffered from gout for years >nothing seemed to help, so finally got on allopurinol >doc says they dial in your dose, and if you're one of the lucky ones, your dose can remain there for life. Likely goes up over time. >such is life for the boomer >for 3 years, no symptoms, so doc never tested my uric acid. >decide to test it myself >it's 3.3. Stupid low. I'm cutting my dose in half and retesting in 60 days. Might be able to drop even more than that. It's never over, bros. You can still make it. I'm fitter now in my 40s than ever before, while most people my age are obese and falling apart.+

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𓀐 @DpCoNpgo: There is no battle worth dying in, in this day and age. Think of your posterity instead, what will you leave behind?+ 1

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𓀐 @EFD9Fd+d: turning 33 in a few weeks and feeling pretty decent. ive certainly been stronger and sexier in the past but ive maintained a base level of fitness that probably has me in better shape than 95% of ppl my age. i started playing pick up basketball in june this year and that has been incredible for my cardio. not to mention it's fun as fuck and it feels good to learn a new sport/skillset in my 30s. highly recommend. anyways, cold weather is coming and i will begin lifting for real again. unofrtunately i dont think ill ever be able to bulk again. my metabolism slowed down a couple years ago and i think im probably just going to be trying to stave off obesity from here on out. finally, i am coming up on my 2nd year anniversary of going vegan and have never felt better as far as diet goes. im just slamming whole foods and tofu all day. test is higher than it used to be presumably because my diet is cleaner than ever and meat/dairy has a shitton of estrogenic bullshit in it. anyways, thanks for the thread and for reading my blogpost. t. drunkanon+

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𓀐 @XAeB~5_-: you know how most losers here, have nothing? like thats why they start lifting? I have >money (medium 6 figures att 36) >the physique (maxed natty potential) >a penthouse and im STILL incel. after maxing everything out. rofl, i think that makes me a bigger loser right? starting to think personality might actually play a part in this shit bros.. its not a meme+

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𓀐 @kmuqS-Tp: I’m 36 in about 30min. I’m stronger and more fit than ever before, and I only started taking it seriously a year ago. Also had more hookups in the last year than ever before too.+

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𓀐 @gBQBDpB4: I'm 34 and unironically today a 20 year old hottie at my gym literally stared at me for like 3 to 4 times for more than two seconds and then she was ignoring and when i saw her at the grocery store i told her 'That's where are gains are made' she smiled and said yes but she continued moving and then i saw her at the cashier and she smiled at me before she left but didn't say anything. She was just being friendly right?+ 1

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𓀐 @CXMNwqjn: But is the age gap stigma just online hysteria? I know zoomer boys are punching the camera >POV 30 year old unc with a 20 year old female Good thing we are /fit/ and can rip zoomies a new one, but I still don't wanna be seen as some kind of Diddy+ 1

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𓀐 @P*6zbyCF: >personality ALSO does matter personality is your looks.+

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𓀐 @6-tZhEE9: Mid 30s and the biggest loser you’d ever meet. I gave up years ago. My life is basically just waiting until I get the courage to kill myself. I have nothing and have never been happy in my entire life+

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𓀐 @p~cMd43a: I'm coming up on 33 and I'm pretty much in the best shape I've been in in almost a decade. Feels good to feel good and look good but my wife doesn't give a shit and has basically stopped caring about our marriage because she only cares about our baby and her job. All i do is go to the gym when i have time and build model kits. Those are pretty cool but I'm emotionally starved and sexually frustrated with no outlet so i still hate my life and kind of want to die.+ 1

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𓀐 @=affMq5e: Is being 30+ really just doomposting about being old, coping that 20 year old women want you for being old, and shit talking 20 year old men for not being old?+

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𓀐 @XEArBUqY: The biggest issue with women too young, like <25 for me, is that there's just nothing to talk about with them, there's too much disconnect. Its fine if it's just for fucking, but for anything else it quickly gets into the "bruh, stfu, I wish I were somewhere else rn" territory, and this is not someone you'll be able to be with long term.+ 1

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𓀐 @~eYBesFh: The good thing about being a man is we have our whole lives to find girls unlike a girl who become invisible and worthless past 22-26. Modern females are entering puberty a lot earlier which means they wall earlier too. Tons of girls are walling hard at 20 now.+ 1

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𓀐 @yMf2P~tJ: >multimillionaire lol this is just redpiller cope then. Give me real solutions on how to age gap, no redpill bullshit please. I'm currently trying the gym as a way to meet young women. It's not as effective as I imagined. no passportcuck btw, i want kids that look like me+

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𓀐 @E_KKq7N-: Look around turkroach, everything you see that has been built and created has been done by white europeans or those of european descent European men, of course+

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𓀐 @qvqqVYTV: There isn’t much of a life to enjoy if you’re neither physically attractive nor wealthy. If you’re unattractive, chances are your girlfriend is unattractive too. And if you somehow manage to get an attractive girlfriend, you’re usually paying a lot and extra for it one way or another, whether through money, emotional tamponing investment, or both. If you’re not even wealthy, you can’t afford to compensate for your lack of looks either. If you were unattractive growing up, especially before 20, chances are your social circle was full of other unattractive guys who were just as unsuccessful with women. So sure, you can turn 30, get a regular job, make a modest living, get married, and have kids. But what exactly have you built? Your wife and children will likely end up living the same mediocre existence. And if you have a daughter, once she hits puberty and starts becoming aware of the dating hierarchy, she might eventually realize that her mother settled for her father because he was the safe, dependable beta male rather than the man she actually desired.+

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𓀐 @=nTnmnb?: I’m never going to overcome having wasted my entire life at 35. It’s all I think about out every minute of every day. Just endless rumination. Can’t even express how depressed, regretful, ashamed and humiliated I am. My only way to get out of this will be suicide+

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𓀐 @w=gxy_gq: 5-fucking-1 here. Still in damn good shape, have had multiple comments in the past year that I look younger than I am. Actually came here to talk about how well my marriage is going. Wife's birthday was on Friday - late dinner with friends of ours. (sex talk ahead) By mid-day she's texting me about how much fun we're going to have 'afterwards'. Dinner was great, we had a few drinks, and walking home she was handsy and dry-humping me when she thought we were unseen. We get back and she's pulling me into the bedroom. She specifically asks to be on her side and I just railed the shit out of her. She's got that woman thing where she likes dirty talk, but only from me so she can go 'yeah', 'yes', 'I love it', etc etc. So anyways, I spent Friday night absolutely balls deep in a woman who couldn't get enough of it. Living the life, my brothers. Marriage is great if you can find the right woman. Highly recommended, it's been fundamental to my success in life.+

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