{"pubkey":"ea41bb6ddfb3df18f7b31d5006006544fc276c897e674209691ae1f958452164","posts":[{"contentHash":"373838f9740b48f24cf7e8643c96723a8d43ec253a56d36447fdbcce4cc42cfd","protocol":"bitcoin","authorPubkey":"ea41bb6ddfb3df18f7b31d5006006544fc276c897e674209691ae1f958452164","text":"How are you holding up anons? I'm 33 this week and I haven't trained properly in... maybe two years. Wondering about coming back. I always wanted to do oly, but I had a back tweak around a year ago and... I just don't know","topicHash":"8e0916fc91745818129463af6763b19b095a396fa9b9a911ca3d4d899d13d0b2","topicName":"fitness","parentHash":null,"costSunk":"0","biasSupport":0,"biasOppose":0,"biasVouch":0,"biasNull":0,"blockHeight":null,"confirmations":0,"timestamp":"2026-11-08T20:03:33.782Z","tripFp":"f54c639c736e","viewCount":0,"powDifficulty":0,"relation":0,"ephemeral":true,"nonce":"bc4660f9b2d154a6","sig":"a67a9bd06bc406ce7706baa19039e4c1fb9cf072b354578958c4db91a08786ef8490ed3f346af565f09370aeb15c096b92b28bf6400d14068f4c3bd864f176b1","ephStamp":{"blockHashHex":"00000000000000000000cd4b0ec60a001c6ea85c4680ce040485c9d4d9866bdc","nonceHex":"467d000000000000"},"replyCount":18,"chainReplyCount":0,"vaporReplyCount":18,"clusterSize":25,"receiptHeight":975093,"expiryHeight":979413,"authorMarks":{"since":"2026-11-08T17:04:01.830Z","via":"sight","inscribed":0,"likes":0,"biases":0},"lang":"en"}],"nextCursor":null,"pageReceipt":{"host":"6af58b1822e0cabfe57d76540f745d059b438f489a796ec6a705c6540233845e","t":"2026-11-08T20:39:07.111Z","sig":"2182d3f53f29f3fc8552d85129e39f118342a1c9d5f167f45ae65e1d0b64eee90d4726b4b171c74da36ddb04f2a1b47a50a929b82ce711ad1e6f788452072f80"},"marks":{"since":"2026-11-08T17:04:01.830Z","via":"sight","inscribed":0,"likes":0,"biases":0}}