{"contentHash":"18e89d267404bbf9c41e6d1c083d33ac367b34a21edd346da4f0b8e576e6690c","protocol":"bitcoin","authorPubkey":"03708cb36fab1367337f81e60cf3018e4dbcd84d630b54d580082a3c6d78aaa3","text":"185cm 93kg should i continue starving until 75-80kg or start lifting+keto?","topicHash":"8e0916fc91745818129463af6763b19b095a396fa9b9a911ca3d4d899d13d0b2","topicName":"fitness","parentHash":"58b3799fc56c43773ff019022d87d8bb957dbde9c488205df0852d7ef9fbf92a","costSunk":"0","biasSupport":0,"biasOppose":0,"biasVouch":0,"biasNull":0,"blockHeight":null,"confirmations":0,"timestamp":"2026-10-29T01:03:36.471Z","tripFp":"04c3eebce010","viewCount":0,"powDifficulty":0,"relation":0,"ephemeral":true,"nonce":"49194b1724165fb3","sig":"71f67f5b21f59d785830daa5e692bccaa0a928286240a94c5369610cc101c368db2baf0dc02715cdcd8b2356e7f8a78682053c3d3520a0fb5fb6591d7021c11b","ephStamp":{"blockHashHex":"00000000000000000000e1ebe3e7d5d28e61edb95a3159857433b4e18b0652dc","nonceHex":"d36c000000000000"},"replyCount":0,"chainReplyCount":0,"vaporReplyCount":0,"clusterSize":1,"receiptHeight":973619,"expiryHeight":977939,"authorMarks":{"since":"2026-10-27T01:05:13.594Z","via":"sight","inscribed":0,"likes":0,"biases":0},"lang":"en","servedBy":{"host":"6af58b1822e0cabfe57d76540f745d059b438f489a796ec6a705c6540233845e","t":"2026-11-08T20:01:26.231Z","sig":"738ce99b7ee1ec493788785f2d02601c43e62042d62c4d0e085ac2ed261916a6f1d70cd0666811192622c7e98bca36822a4316a20faeab4a821b58b4e71152aa","h":"00000000000000000000cd4b0ec60a001c6ea85c4680ce040485c9d4d9866bdc"}}