{"contentHash":"7656ee9008124caf7ececdb94f8f8c7975f2ba843c445be6908e827b9077eeb3","protocol":"bitcoin","authorPubkey":"a47623bb1480a02f2116d1898544214f6e073fdf910633bea33c28b878871075","text":"Any tips for mitigating GH bloat? Shit is going to my legs and face and it's really annoying.","topicHash":"8e0916fc91745818129463af6763b19b095a396fa9b9a911ca3d4d899d13d0b2","topicName":"fitness","parentHash":"aff8e8d03f39205c3880c9d0c690dedc941aa1a5ae700409a2ef74871b41a0d5","costSunk":"0","biasSupport":0,"biasOppose":0,"biasVouch":0,"biasNull":0,"blockHeight":null,"confirmations":0,"timestamp":"2026-11-03T04:04:17.421Z","tripFp":"88689f325e0e","viewCount":0,"powDifficulty":0,"relation":0,"ephemeral":true,"nonce":"8fff73c6cf5e7d6c","sig":"4b7d99d7cd3efd6e5a9d2dbc1c1db4b3f667b3269942005ad9ea15706fac7f252919f99ca32ca850416d76a00fb41c8bcac2cb7fd25a527d78844e9b424817a6","ephStamp":{"blockHashHex":"000000000000000000012423071e6894f75ef72fa40db42ee02ca1064395c5cb","nonceHex":"bc0c010000000000"},"replyCount":0,"chainReplyCount":0,"vaporReplyCount":0,"clusterSize":1,"receiptHeight":974339,"expiryHeight":978659,"authorMarks":{"since":"2026-11-01T00:10:38.896Z","via":"sight","inscribed":0,"likes":0,"biases":0},"lang":"en","servedBy":{"host":"6af58b1822e0cabfe57d76540f745d059b438f489a796ec6a705c6540233845e","t":"2026-11-08T20:02:57.834Z","sig":"41311d8c14c838f9794f67e566f0bb77a0a0cd5dfb956ce04e55574a4008a1bbdae2f9992b293bda5663fe03bb6adad3db895984e399fb97074e673538442fbf","h":"00000000000000000000cd4b0ec60a001c6ea85c4680ce040485c9d4d9866bdc"}}