{"contentHash":"e86cb5248f3e350bbdb0446cfd6527edc169fdfe7f66e16157cd2a405fdc28bc","protocol":"bitcoin","authorPubkey":"6bf6806cf752e2994f50c15becd4d3bfc8a62a6a28446b2ac6f7e1978c3f6e7a","text":"You can push ourselves maybe 10-25% away from our habitual baseline behavior before your body begins to reject the changes you're pushing onto it Virtually all humans alive are pushing themselves a certain % away from their baseline in day-to-day life, including billionaires like Musk. The thing is that billionaires like Musk are already starting from a vantage point, they're starting from a position where they're already highly active and business oriented, so by only pushing themselves a little more each day, they can go on to become billionaires. You're going to say, \"Oh, I adopted a daily exercise routine though\". Okay... and you already walked before, didn't you? You went from a lifestyle of natural, routine cardio, to a lifestyle where you do resistance training. That's not a big leap at all. There are people out there who are completely sedentary, and for them daily cardio IS the big leap. The point is that once you hit this 10-25% degree of change, you're not really going further than this. Because any % change away from your baseline is going to tax your body a certain amount, it's stress that ultimately has to be healed away. If you're like, \"Oh I can push myself 35% to get that promotion\", your body's not going to be able to heal from that and you'll get burn out. This fact is made undeniable when you consider that virtually ALL people who eventually go on to become successful throughout history are already operating at a very very high level of competency from the time they're a teenager, if not younger. When an artist is recognized in advanced age, this is not because they've gained the virtue of working hard and becoming more creative, but because they were already operating from a foundation of hard work and high creativity and they've finally found the 1-2 missing pieces of the puzzle. The number of exceptions to this rule is a rounding error. The only one you probably know is Colonel Sanders.","topicHash":"0447196ba9b8e4a587001ab0fbc2df00ada80f5c88d68891e15f032e45321e8a","topicName":"literature","parentHash":null,"costSunk":"0","biasSupport":0,"biasOppose":0,"biasVouch":0,"biasNull":0,"blockHeight":null,"confirmations":0,"timestamp":"2026-11-04T22:07:50.828Z","tripFp":"a0016f0b1419","viewCount":0,"powDifficulty":0,"relation":0,"ephemeral":true,"nonce":"c70d07a962b7b45d","sig":"716433ef8ee07e984e35ce3f242b7ac6b441c9419a954acdbc0a541b6611df7bdf571c041ca8dc0330af2da7c5132879ed1889a52fd93867dc44ab486a27a39f","ephStamp":{"blockHashHex":"0000000000000000000012c7a5d3cf979ce0097a957ec8b990d56d21251ffeba","nonceHex":"0bf1010000000000"},"replyCount":0,"chainReplyCount":0,"vaporReplyCount":0,"clusterSize":1,"receiptHeight":974593,"expiryHeight":978913,"authorMarks":{"since":"2026-11-04T19:07:55.037Z","via":"sight","inscribed":0,"likes":0,"biases":0},"lang":"en","servedBy":{"host":"6af58b1822e0cabfe57d76540f745d059b438f489a796ec6a705c6540233845e","t":"2026-11-10T04:12:47.054Z","sig":"49d29777750525c77c704b8a644bf2632a7f22363116d794cf2b7523475530eeea8aaa0f5fad96931b34830a47ab02eef3cd1a56ed6cfdf4e4aa65109c302435","h":"0000000000000000000029eb73ea7fbb1e1706781d5db0259f0c3df42f26614a"}}