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+⧖There are NO health benefits to eating meat, only detriments. Meat consumption causes atherosclerotic plaque to build up in your veins, which is the mechanistic cause of >stroke >diabetes >heart disease >heart attacks Meat has heavy metals in it which causes alzheimers and dementia. Meat has hormones and germs in it. People get sick from food poisoning so frequently it's retarded. Meat fucks up your gut microbiome, causes inflammation, and makes you hungrier than you would be if you ate somethi… There are NO health benefits to eating meat, only detriments. Meat consumption causes atherosclerotic plaque to build up in your veins, which is the mechanistic cause of >stroke >diabetes >heart disease >heart attacks Meat has heavy metals in it which causes alzheimers and dementia. Meat has hormones and germs in it. People get sick from food poisoning so frequently it's retarded. Meat fucks up your gut microbiome, causes inflammation, and makes you hungrier than you would be if you ate somethi…
𓀐 @+?+5upQu: >You can make a case against eating lots of processed meat. Pretending every type of meat has identical effects is poor. Of course, it matters what people replace the meat with. Replacing even 3 percent of calories from animal protein with plant protein is linked to living longer, but eggs were the worst. Yes, replacing red meat protein with plant protein sources may lower overall mortality more than 10 percent, but getting rid of egg protein, and we’re talking more than 20 percent lower risk o…

>but eggs were the worst Fried? Raw? Boiled? Baked till they are black? Look up Kurt, and Hermann Saxon, George Hackenschmidt, Vince Gironda All units of bodybuilding, all ate eggs in large amounts. Eggs are complete protein all essential amino acids, plus choline, vitamin B12, selenium, riboflavin, vitamin A, and vitamin D. Now, what group of ''humans'' would not want other humans to eat things that are so nutrient dense? Protip, they have long noses

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